Free Self-Defense Class for Women and Teenage Girls

Saturdays, February 6, 20 and 27, March 6 and 20, 12:30--2:30 pm

Learn how to be safe, how to communicate effectively, and how to fight off an attacker if the situation arises. 

Classes will be taught by 30-year veteran self defense trainer, Cheryl Cesta.

Thanks to Tri-County Mental Health and Counseling's Sexual Assault Prevention Program for making these classes available.

Funding for this class was made paossible in part byt he cooperative agreement award number CE-07-701 from the Centers for Disease Control and Prevention through the Violence Against Women's Act.� The views expressed in written materials or publications and bby speakers or moderators do not necessarily reflect the official policies of the Department of Health and Human Services; nor does mention of trade names, commercial practices, olr organizations imply endorsement by the U.S Government.